Winter Herb Pasta

By Monica Reinagel

brought to you by epicurious.com and NutritionData.com

Calories 446; Total Fat 17g; Carbohydrates 63g

A snap to prepare, this simple and satisfying winter supper is also low in saturated fat, cholesterol, and sodium. The herbs pack a surprising amount of nutrition: They’re especially high in vitamin K, which is important for both bone and heart health. To add more protein to the meal, throw in some grilled or sautéed chicken or shrimp.

Go to the healthy recipe on epicurious.com

Photograph By: Romulo Yanes

Nutritional Information

Amounts per serving plus the % Daily Value (DV) based on a 2,000 calorie diet:

  • 446 Calories (22%)
  • 17g Total fat (26%)
  • 4g Saturated Fat (21%)
  • 10mg Cholesterol (3%)
  • 88mg Sodium (4%)
  • 63g Carbohydrate (21%)
  • 3g Fiber (12%)
  • 11g Protein (22%)

See the full nutritional analysis from NutritionData.com

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Source:: epicurious.com

 

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