Winter Herb Pasta

By Monica Reinagel

brought to you by and

Calories 446; Total Fat 17g; Carbohydrates 63g

A snap to prepare, this simple and satisfying winter supper is also low in saturated fat, cholesterol, and sodium. The herbs pack a surprising amount of nutrition: They’re especially high in vitamin K, which is important for both bone and heart health. To add more protein to the meal, throw in some grilled or sautéed chicken or shrimp.

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Photograph By: Romulo Yanes

Nutritional Information

Amounts per serving plus the % Daily Value (DV) based on a 2,000 calorie diet:

  • 446 Calories (22%)
  • 17g Total fat (26%)
  • 4g Saturated Fat (21%)
  • 10mg Cholesterol (3%)
  • 88mg Sodium (4%)
  • 63g Carbohydrate (21%)
  • 3g Fiber (12%)
  • 11g Protein (22%)

See the full nutritional analysis from

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